Blue Oyster Grow kit

With the simple and easy to use growing kit, you'll be harvesting your first crop of tasty mushrooms in less than two weeks. Everything you need to grow multiple crops of fresh edible mushrooms is included along with complete instructions, a recipe card and a list of Do's and Don'ts for those of us that don't read instructions. We encourage people to always ask questions if they are unsure about something to do with their grow kit. If you send us a picture of the kit along with any and all questions you have we will help to the best of our abilities. Botanical Name: Pleurotus ostreatus columbinus Identification: Like other oyster mushrooms, blues are among the fastest fruiting mushrooms out there and when conditions are right clusters can double in size within a day or two! As the name suggests, their main distinguishing characteristic from other members of the genus is their striking blue colour which starts of as a deep blue during pinning and turning to a smoky grey as the mushroom matures. Usage: can be used in a variety of dishes, especially soups and pastas. The flavor is unique and delicious. The stems can be chewy, and you may want to avoid using the stems in most dishes. Nutritional Properties: One cup of oyster mushrooms has approximately 65 calories, 10 grams of carbohydrates, less than 1 gram of fat, and about 5 grams of protein. They are high in several vitamins and minerals including potassium, magnesium, and folate. Medicinal Properties: Preliminary studies show that Oyster Mushrooms: may lower cholesterol may reduce risk of cancer promote heart health support better immune function improve metabolic health This product ships across Canada